Grassroots Yoga & Health

Monday9:00 am – 5:00 pm.

Tuesday9:00 am – 5:00 pm.

Wednesday9:00 am – 5:00 pm.

Thursday9:00 am – 5:00 pm.

Friday9:00 am – 5:00 pm.

Saturday9:00 am – 5:00 pm.

Sunday9:00 am – 5:00 pm.

The Tannery, 3 Garlands Road, Woolston, Christchurch

03-389 8113

Located at the far end of the broad walk at The Tannery, Grassroots Yoga & Health was established over five years ago to offer a sanctuary of health and wellbeing to the people of Christchurch. Stepping into this inviting, calm space with lush greenery, pure white walls and exposed wooden beams immediately resinates just that–this is a place where you can come back to yourself and take a breather from the stresses of everyday life.

The classes offered here are in the style of alignment yoga or Hatha, and cater for everyone from the very beginner to the experienced yogi. Introductory classes are the best option for those wanting to give yoga a go for the first time, while higher levels suit people who like a challenge. There’s specialised prenatal, mums and bubs and gentle yoga classes as well along with regular workshops and classes by guest teachers from all around the world.

Grassroots is a community driven yoga studio with a ten strong group of instructors formed of passionate, knowledgeable people who have all been trained in the same style. The instructors are there to gently direct you along the different stages of your yoga journey. However, there is no pressure to climb the ladder of class levels here; you decide the level at which you prefer to practise and how often. If you do become a regular, you’ll quickly find yourself part of the Grassroots family.

Words by Petra Nyman & Photography by Nancy Zhou

The Tannery, 3 Garlands Road, Woolston, Christchurch

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