Urban Yoga

Monday11:45 am – 1:00 pm, 5:30 – 7:00 pm.

Tuesday11:45 am – 1:00 pm, 5:30 – 8:30 pm.

Wednesday11:45 am – 1:00 pm, 5:30 – 7:00 pm.

Thursday11:45 am – 1:00 pm, 5:30 – 7:00 pm.

Friday11:45 am – 1:00 pm.

Saturday9:15 am – 2:45 pm.

SundayClosed.

160 Willis Street, Te Aro

027 304 8830

Elevated above the hustle and bustle of Willis Street, you'll find an inner city sanctuary. Urban Yoga is a yoga studio devoted to creating a space for the individual to expand their mind and body. With its rustic warm interior housing recycled wood panels and large windows overlooking a vista of greenery, this third story studio provides the perfect platform for experiencing a practice that will enhance your health and wellbeing.

After 10 years working in the film and television industry (5 of which were spent as a Production Manager at Weta Workshop), Sarah Morris was ready to shift her focus and energy into her passion for yoga full time.

Taking the reins as Urban Yoga’s new director in January of 2015, Sarah, along with a small team of experienced teachers, offer a high standard of customised classes, specialised courses, workshops, events, pregnancy yoga and one-on-one private sessions. For those starting out, their beginner’s course is the best way to set a good foundation in a space where the teachers are friendly, relaxed and approachable; they take away the small amounts of anxiety sometimes associated with stepping out of your comfort zone into trying something new. The teachers guide you along every step of the way, with options offered to take your yoga practice to the next level - to which you decide.

The philosophy here is that yoga can be used as a tool to get to know yourself better, with a practice that meets you wherever you are, whether you’re there for stress relief, increased flexibility, strength or general wellbeing and empowerment. The teachers are sincere, passionate and accommodating, which just contributes to the community vibe Urban Yoga creates.

Words by Grace Hall & Photography by Supplied

Information not correct? Report an error

Location

160 Willis Street, Te Aro

Nearby Places

1154

Waiter holds three dishes at 1154, Wellington.
Place Wellington
Restaurants icon

A pastaria with style in the heart of Cuba Street.

Untouched World

Place Wellington

If there’s one clothing store that really understands sustainability, it’s Untouched World. The first and only lifestyle fashion company in the world to be recognised by the United Nations for sustainability, Untouched World gets things right from the get-go.

Vessel

Pottery in window display.
Place Wellington

Vessel specialises in artisan products, with an emphasis on locally made pottery. You could spend a day perusing the exquisite bowls, plates, and cups.

Goldmine Co.

Signage.
Place Wellington
Cafes icon

If a visit to Goldmine has you feeling like you’ve stumbled into a place fueled on caffeine that feels both solid and full of cheeky vibes, then you’re absolutely spot on.

Similar Places

Aro Video

Inside the store.
Place Wellington

Stocking an eclectic selection of quality films for hire, Aro Video offers just an inkling of hope that the Internet hasn’t killed the DVD, yet.

Wanda Harland

Yellow books on a yellow seat inside Wanda Harland Wakefield Street store in Wellington, New Zealand.
Place Wellington

If the clothes in your wardrobe are looking a little dull, a trip to Wanda Harland is in order.

Wellington Apothecary

Close up of a herbal tea dispenser.
Place Wellington

Find a complete range of botanical tonics, teas and skincare, all handmade in small batches at this local apothecary.

Hoi Studio

Reformer pilates studio in Miramar.
Place Wellington

Hoi is a Pilates studio in Miramar with a wholesome philosophy of laughter and light-heartedness in movement.