Dial your yoga sessions up a notch at Yoga at O-Studio, a custom-built yoga studio with all the bells and whistles. Climbing the stairs is like voyaging into serenity, a place where your wellbeing equilibrium will be restored by the end of your session. With a choice of three options - dynamic, align and mellow - you can choose a class that suits your mood and energy levels.

Movement Art Practice is a neighbourhood dance studio that celebrates movement above all else, and you don’t have to be a virtuoso to tread the boards here. The studio runs three adult classes and two kids classes a week, varying from the complete beginner (who wants to add movement and alignment to their day) to the seasoned professional.

Boulder your way to an endorphin boost at Uprising in Christchurch. The purpose-built facility is home to a huge bouldering gym plus a yoga studio and a fitness gym, all under one roof. Handy for those unsure which activity they want to pursue first. Regardless of which one you choose, you’re bound to build up a sweat!

Head to Christchurch Adventure Park to explore their myriad of tracks and trails. Zoom downhill at a rapid pace, meander through the bends or simply take a walk around the place. Spoilt for choice springs to mind at this incredible park just a stone’s throw away from the city.

IHF Health Club is a gym experience quite unlike any other. The upmarket gym is located in an historic building on Cashel Street and has a workout area that exceeds expectations with its state-of-the-art equipment and boujee changing room setup.

Why not hire two wheels and get pedalling! Cycling is a fantastic way to see the city from another perspective, and with so many green spaces at your fingertips, you can choose a relaxed pace to see the sights. Action Bicycle have a range of bikes for hire or you can take a bespoke Urban Explorer Tour with the experts at Chill.

Now read how to Inspire Your Way to Wellness in Christchurch.