9 Taranaki Walks and Where to Treat Yourself After

A view of the very green Goblin Forest inside Mount Taranaki

Taranaki is a natural playground, with its wild coastline, rugged terrain and majestic Maunga.

Words by: Grace Hall

Photos by: Anna Briggs, Rob Tucker & Supplied

Taranaki's many walks and hikes, for both adventurous types and those who prefer a gentler stroll, are a big drawcard for the region. Here is our pick of great Taranaki walks accompanied by suggestions of where to treat yourself afterwards with a delicious treat or cold brew. 

Pouakai Tarns + Holy Guacamole

Check Holy Guacamole's website for their current location

For hardier adventurers, the Pouakai Tarns are not to be missed. There is a range of tracks you can tramp through, all taking you over rugged rolling hills and through the subalpine bush. If you’re particularly adventurous, book in for an overnight stay at the Pouakai Hut. For some post-tramping sustenance, pay a visit to Holy Guacamole in Oakura for great Mexican food.

Rotokare Scenic Reserve + Forgotten Highway 43

279 Broadway, Stratford, Taranaki (Forgotten Highway 43)

This 230-hectare sanctuary is home to extensive wetlands and a beautiful, natural lake. There’s plenty to take in on a walk-in particular the birdlife, which has flourished thanks to community-led work to conserve this local treasure. In warmer months there’s usually plenty of boating action on Lake Rotokare to keep you entertained. When you’re done with exploring, quench your thirst with a pint at Forgotten Highway 43, a craft beer brewery in nearby Stratford. 

Photo credit: Rob Tucker

Coastal Walkway + Federal Deli & Bakehouse

453 Devon Street East, New Plymouth (Federal Deli & Bakehouse)

Take in New Plymouth’s black wild coastline from the Coastal Walkway, a 13.2km path for walkers, runners and cyclists alike. It’s easy to entertain yourself for a whole day on this Taranaki coastal path, with plenty of good beaches to stop at and impressive artworks to discover as you stroll. On arriving at East End Beach, pop up the hill to nearby Federal Deli & Bakehouse to stock up on seaside picnic lunch supplies. 


Paritutu Rock, Back Beach Loop + catch&co

41 Ocean View Parade, Moturoa, New Plymouth (catch&co)

While hardy locals might tell you it’s an easy 15-minute climb to the top of Paritutu Rock, don’t underestimate how steep this climb actually is. It’s worth your while though, for the expansive views across New Plymouth that you’ll be greeted with once you make it to the top. When you’ve made it back to the ground, go for a wander along rugged Back Beach and finish with well-earned freshly cooked fish and chips from catch&co for lunch.

Photo credit: Rob Tucker

Pukekura Park + MOMO Sushi

116 Devon Street West, New Plymouth (MOMO Sushi)

Join the lunchtime queue at MOMO Sushi and grab some sushi to enjoy picnic-style in the leafy surrounds of the centrally-located Pukekura Park, the jewel in New Plymouth’s crown. Wander through the Park’s many tracks and trails, pay a visit to the Fernery and Display Houses and, if the rowboats are operating, give your arm muscles a workout with a cruise around Pukekura Park’s postcard-perfect Main Lake. 

Photo credit: Rob Tucker

Pukeiti + Rainforest Eatery

2290 Carrington Road, New Plymouth (Rainforest Eatery)

Nestled just below Taranaki Maunga you’ll find Pukeiti, a 360-hectare rainforest park that’s home to one of the largest collections of exotic plants and rhododendrons in the country. There are tracks and trails for adventurous types, and for those who prefer a gentler stroll too. Finish at Rainforest Eatery for a well-deserved post-walk bowl of fries or an ice block while overlooking the treetops. 

Tūpare Gardens + Vetro Mediterannean Foods

322 Devon Street East, Strandon, New Plymouth (Vetro Mediterannean Foods)

This landscaped garden and historic homestead is just the place for those after a blend of gentle exercise and a hidden-from-the-crowds spot for a picnic. Once you’ve wandered the beautifully curated gardens, head down to the River Flat where you’ll find picnic areas, free to use barbeques and the Waiwhakaiho River, perfect for a dip in the warmer months. Check out Vetro Mediterannean Foods for picnic necessities.

Ōpunakē Loop Trail + Sugar Juice Café

42 - 44 Tasman Street, Ōpunakē (Sugar Juice Café)

This 7km loop trail blends everything unique about South Taranaki - impressive coastal views from across cliff tops, and a chance to get immersed in lush rural scenery. Stop at the popular Ōpunakē Beach for a swim if it’s warm enough, and once you’ve worn yourself out, head to local favourite Sugar Juice Café, famous for its well-stocked cabinet of delicious home baking.

Dawson Falls + Public Catering Co.

43 Queen Street, New Plymouth (Public Catering Co.)

Located in the Egmont National Park, just below Maunga Taranaki, is the Dawson Falls area that offers a whole host of walking tracks, for walkers of varying levels of fitness. Don’t miss Dawson Falls itself - a beautiful 18-metre high waterfall, or a goblin forest that you access through lava-formed pools (take a dip if you’re prepared to brave the cold!) Source supplies from Public Catering Co. so you can enjoy lunch amongst the native trees and the birdlife. 

Neat New Plymouth & Taranaki Places

Itch Wine Bar

Man up a ladder retrieving bottle of spirits at Itch Wine Bar, New Plymouth.
Place New Plymouth & Taranaki
Bars icon

Every town deserves a late-night wine bar as good as New Plymouth's Itch.

Tartan Rose Cakery and Deli

A coffee menu on a wall at Tartan Rose in New Plymouth.
Place New Plymouth & Taranaki
Cafes icon

Tartan Rose is somewhat tucked away on the fringe of New Plymouth’s centre but you’ll be more than rewarded after your short walk to this incredible cakery and deli.

Juno Gin

Dave looking at still at Juno Gin, New Plymouth.
Place New Plymouth & Taranaki

The origins of New Plymouth’s boutique gin distillery, Juno, is a compelling tale of relentless passion and a scientific approach.

The Public Catering Company

Close up of treats in the cabinet at Public Catering Company, New Plymouth.
Place New Plymouth & Taranaki
Cafes icon

New Plymouth’s White Hart precinct is blessed with a handful of excellent hospitality outlets, and The Public Catering Company is certainly one of them.